Thrive 365 | Recovery Rituals
Recovery is an active process.
Idea
Rituals help your body reset faster.
Reflection
What recovery practice helps you most?
Action
In the United States, today is a time for rest, reflection, and reconnecting with family and friends. It’s a perfect chance to recover—just be mindful not to overeat or drink so much that tomorrow becomes a day of regret instead of renewal. Happy 4th of Jul…
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